Recent Client Testimonials

“Booking in with Jan has been one of the best investments I have made in myself.

With Jan's guidance I have managed to identify the driving factors behind why I was doing what I was doing and she gave me the tools to navigate and manage the issues that were affecting me. I highly recommend Jan if you are seeking counselling.”

“I started counselling with Jan after years of worrying about if I was ready and on reflection, I am so glad that I did. Jan has helped me to understand myself better in a way I never thought I would. I am able to understand the depth to my emotional triggers and reactions, which was my main goal from the outset. Jan has changed my perception on what this process would be like, she was warm, welcoming and compassionate whilst maintaining her professionalism throughout. Thank you for everything.”

“Over the past 9 months or so, I’ve really felt my self-esteem grow. Talking through my experiences and negative thoughts with you has really helped me to reframe the way I think, and more importantly how I talk to myself. You’ve helped me to recognise certain patterns and how I can manage them, all while being kinder to myself. I spoke about experiences in depth in a way that I’ve never done before, and it’s been immensely helpful.
Thank you so much, Jan - you have been so kind and understanding, and you’ve helped me get back to a version of myself I haven’t seen in years.”